Running To Get Ready

Last Sunday was a fantastic day to stretch our legs and get out for a brief 6 hour run. We decided to run the Potomac Heritage 50K. The run started at Woodley Park. We worked our way through single track trails to the C&O Canal, traversed over the Key Bridge, ran along the Potomac Heritage Trail until we hit the BELTWAY - and then ran back!

This is Craig and Dave's last long run (long meaning more than 25 miles). However, Andrew will be running the Marine Corp Marathon this coming weekend. Be sure to wish him 'good luck'